I can tell you a bit about me but depending on how you got here, that’s not why you’re here. What purpose does The Helpful Habit serve? Well for me it’s about learning the true values in consistency, discipline, and “hacking yourself”. This is a concept I coined along the way when I figured out how to avoid a negative predisposition that I struggled with.

So, this site will chronicle the ups and downs of setting intention around positive habits and hopefully the fruit that they bring.

I would say that I fall into the detail oriented eye but imprecise hand category. Which only means I can spot and desire great aesthetic but struggle with follow-through for various reasons. This only makes me wildly critical of myself at all times so I’d like to think of this process as my evolution.

For you…I hope that you are able to gain whatever you were looking to receive when you landed here. Inspiration is in the eye of the inspired and if I happen to do that for you I’ll be elated. Tell me how you are trying to “hack yourself” on social.