Balancing Briefs & Bedtime: A Mother’s ADHD Journey
The mental load of motherhood is heavy for anyone, but I wasn’t just overwhelmed—I was consumed.
I wasn’t forgetting tasks; I was hypervigilant, scanning for anything that might be wrong. Every minor cry, every change in behavior sent me spiraling into a mental maze of worst-case scenarios. I constantly questioned if I was doing enough, doing it right, or missing something critical.